Services

Welcome to my practice. As a licensed mental health counselor specializing in holistic approaches in Central Florida, I am committed to facilitating your healing journey. With expertise in trauma therapy and a psychodynamic framework, we will delve into your past experiences to identify the origins of current behaviors and beliefs. Additionally, I offer inner child healing, employing interactive techniques to foster a deeper connection with your subconscious for meaningful transformation.

15-minute free consultation

Click here to schedule your consultation call to determine if we would be a good fit for therapy!

This is a casual conversation to identify your needs for counseling. Feel free to ask any questions you may have during the call.

60- minute Psychotherapy

Virtual or in-person offered in a professional yet causal setting. After you complete the 15-minute consultation we will meet for our official session to explore your needs and develop a treatment plan together.

60-minute Slow Flow Yoga

Gentle movements to integrate an understanding of our bodies needs. You must register for this event. Click the link and it will take you to the registration page.

I hope to see you on the mat!