top of page

Reiki & Other Services

Energetic attunement for soul, body, and spirit.

Image by Nahid Hatami

Reiki

Reiki is a gentle, hands-on (not included in therapy session) energy healing practice that supports balance and well-being across the mind, body, and spirit. Rooted in Japanese tradition, Reiki works by channeling universal life force energy to clear energetic blockages, promote relaxation, and activate the body’s natural healing processes. Whether you’re feeling emotionally overwhelmed, physically drained, or spiritually disconnected, Reiki offers a calm, sacred space to realign and return to yourself. Sessions may include intuitive energy work, chakra balancing, and grounding practices—all tailored to your unique needs. Many clients leave feeling lighter, more centered, and deeply renewed.

​

Shelby is traditional Usui Reiki Level II trained. She uses a hands on approach, using symbols for guiding the energy into the body and chakras, cleanses your aura field, and handpicked crystals for custom attunements. If interested Shelby will pull an oracle card for you at the end.

Image by Content Pixie

Holistic Health Coaching

Coming soon!

Image by Samantha Sheppard

Private Somatic Yoga Sessions

3 class package, private sessions 60-minutes each. Includes customized yoga sequence, meditation, breathwork, crystal recommendations, custom journaling prompts and somatic awareness worksheets.

​

Price: $250 (non-refundable) 

Must be paid in full to reserve! Sessions must be used within 8-10 weeks. 

Pricing

Reiki | 60-minute | $85

A deeply restorative session supporting full-body energy alignment. We’ll move through each chakra (front and back), spending about 3 minutes per point. Sessions include a chakra assessment with a pendulum, intuitively chosen crystals, hands-on attunement, essential oils, aura cleansing, and an oracle card pull to close. Comes with a complimentary take-home gift as a token of your healing journey.

​

Reiki | 20-minute add on | $30

Enhance your session with focused healing for 1–2 specific areas — such as joint pain, digestive discomfort, heart space grief, or energetic congestion. This add-on supports deeper work for physical or emotional blocks. Let’s talk about what your body is asking for.

​

Private Somatic Yoga | 3-Class Package | $250

Session 1: Introduction to Somatic Yoga, gentle movement and exploration, awareness of body and breathwork​.

Session 2: Integration of poses, awareness of holding patterns and tension in the body. Somatic awareness journal prompts.

Session 3: Practice and refinement, build stability and resilience, and custom crystal recommendations. 

Policy

Reiki

  • ​No caffeine or coffee 2 hrs before your reiki session​. This will interfere with your body receiving the energy.

  • Wear comfortable clothing.

  • Must hydrate before and after your session.

  • Scheduling: If you need to reschedule, please give me 2 hours notice or you risk losing a full refund. If you no show you will not be refunded.

  • Payment is due prior to service to hold your spot. Reiki sessions are not billable to insurance and are a separate service from therapy. Accepted forms of payment include cash, Zelle, or Venmo.

  • You may be asked to remove your electronic devices and jewelry if it could interfere with the transfer of energy. 

  • You may talk during your session, as I may share with you what I experience. You may share what you experience (ie. sensations, thoughts, emotions, feelings..etc.).

  • If you are sensitive to smell let me know prior to your session as essential oils will be used to add an element of relaxation and promote healing. 

  • All clients will be asked to complete a short Reiki intake form and consent prior to the first session. Forms will be emailed during scheduling. This allows me to tailor your healing experience and ensure your comfort and safety.

  • Please arrive 5 minutes early to settle in and use the restroom. Reiki is a fully clothed, non-invasive practice. Sessions are conducted in a peaceful, private space with calming music, aromatherapy, and supportive energetic tools.

  • It’s normal to feel emotional, energized, or fatigued after a session. I recommend drinking plenty of water and allowing time for rest or reflection following your visit.

  • Reiki is not a substitute for medical care!

Private Yoga

  • I currently work with females only for the private yoga sessions. If you are a male and still interested, you are welcome to attend my public Somatic Yoga classes on Tuesday evenings. ​

  • Must be paid in full prior to the first session to hold your dates for scheduling. 
  • All 3 sessions must be used within 8-10 weeks or any unused sessions will be lost. 
  • The payment is non-refundable.
  • Attend 10-15 minutes before the scheduled session to use the restroom and grab water.
  • This should not be intended to replace medical advice but rather enhance overall wellbeing.
  • Please let me know prior to your session if you have significant medical injuries that will limit your movement.
  • Dress comfortably, bring a water bottle and towel if needed. I will supply a yoga mat, blocks, and blanket.
bottom of page